Multivitamins are a combination of different vitamins normally found in food sources. They are used to provide vitamins that are not taken in through your diet. Basically, multivitamins help bridge some nutrient gaps so you can meet the recommended amount of nutrients.
A to Z Multivitamin and Minerals
£16.95
Natural extracts of A to Z multivitamin – the perfect recipe for your overall wellbeing.
Product information
Botanical Food Supplement
| Actives | Per tablet | % RI |
|---|---|---|
| Ascorbic Acid 82.45mg providing Vitamin C | 80mg | 100% |
| Turmeric Powder | 50mg | – |
| Magnesium Oxide 100mg providing Magnesium | 60mg | 16% |
| Zinc Citrate 33.5mg providing Zinc | 10mg | 100% |
| Ferrous Fumarate 46mg providing Iron | 14mg | 100% |
| DL-Choline Bitartrate | 20mg | – |
| Vitamin E providing Vitamin E | 12mg | 100% |
| Vitamin K1 5% 1.5mg providing Vitamin K | 75μg | 100% |
| Vitamin B3 Niacin | 16mg | 100% |
| Citrus Bioflavonoids | 14mg | |
| Vitamin B5 Pantothenic Acid 13.14mg providing Pantothenic Acid | 12mg | 200% |
| Manganese Gluconate 18.18mg providing Manganese | 2mg | 100% |
| Grape Seed Extract 95% Proanthocyanidins 90% polyphenols 120:1 5mg providing | 600mg | – |
| L-Glutamine | 5mg | – |
| Vitamin B6 (Pyridoxine Hydrochloride) 5.12mg providing Vitamin B6 | 4.2mg | 300% |
| Calcium Carbonate 303mg providing Calcium | 112mg | 14% |
| Vitamin B1 (Thiamin) 1.42mg providing Thiamin | 1.1mg | 100% |
| Vitamin B2 (Riboflavin) | 1.4mg | 100% |
| Vitamin D3 (Cholecalciferol) 0.1 MIU/g 100,000 iu/gm 2mg providing | 5μg | 100% |
| Vitamin A (Retinyl Acetate) 7.16mg providing Vitamin A | 800μg | 100% |
| Folic Acid | 200μg | 100% |
| Potassium Iodide 0.2mg providing Iodine | 150μg | 100% |
| Copper Citrate 2.78mg providing Copper | 1mg | 100% |
| Vitamin B12 (Cyanocobalamin) 1% 0.25mg providing Vitamin B12 | 2.5μg | 100% |
| Sodium Selenite 0.122mg providing Selenium | 55μg | 100% |
| Biotin (D) | 50μg | 100% |
Other ingredients and potential allergens
Tablet Weight: 1250milligrams
Tablet Size: 19.8mm x 8.3mm Oval
Other Ingredients: Micro Crystalline Cellulose (Bulking Agent), Di Calcium Phosphate (Bulking Agent), Silicon Dioxide
(Anti-Caking Agent), Magnesium Stearate (Anti-Caking Agent).
Suitable for Vegetarians: Yes
Suitable for Vegans: NO
Allergy Advice: For allergens see ingredients in bold.
Recommended intake
Swallow one tablet daily with water.
Recommended intake should not be exceeded.
Warning & additional information
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool dry place, in original packaging, out of sight and reach of young children.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.
We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be delighted to help you find an alternative.
Made in the UK for Healthsphere Ltd Kemp House 160 City Road, London, EC1V 2NX
Key Features
- Multivitamins may reduce your risk of cataracts.
- Multivitamins may improve memory and mood.
- Help slow the progression of diseases that cause blindness
Who is this for?
For anyone looking to support their wellbeing and active lifestyle. Taking supplements on an empty stomach may not suit everyone. If this is your case, we’d recommend you take this supplement at meal times.

